2015
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Anger Management And Domestic Abuse
In cases of domestic abuse, the type of treatment typically consists of a battery program. While this is certainly commendable, it doesn't address the two root causes of the domestic abuse – anger and power. It is highly recommended that an anger management course be instituted in any type of domestic abuse counseling program. How To Tell If It Is Anger Or Abuse? Before beginning any type of intervention program, it is important to understand what actually constitutes abuse.
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Finding An Asexual-Friendly Therapist To Help You Cope With A Sexual World
If you're an asexual person, it can be equally difficult to understand and be understood by the sexual world you live in. Sex is everywhere in the media and advertising, and people are often quick to think something's wrong with you if you tell them you don't have sexual urges. Talking to someone can help, but it's important to find someone who understands where you're coming from. This guide will help you to find a therapist who will listen to your problems and doesn't think you need to be fixed.
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5 Benefits Of Hiring A Personal Coach
Being able to make the most out of life can be challenging, regardless of who you may be. The ups and downs of various life situations may have you feeling insecure and unable to handle these by yourself. This makes it a great idea to rely on the professional advice of a personal coach. Knowing some of the many benefits of hiring a coach to assist you with the challenges of everyday life may be the motivation you need to do so.
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4 Ways Counseling Can Help You Get Through A Difficult Time
If you're going through an especially difficult time it can help to get professional help. It doesn't do anyone good to sit and worry about their problems alone and it can actually make the situation feel a lot worse. If you want to talk to someone and benefit in an number of ways, it may make sense to see a counselor. Take a look at the following information to better understand the ways in which a counselor can help you get through a difficult time in your life.
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How To Get Yourself To Open Up In Therapy
In order for therapy to be truly effective, you are going to need to make sure that you open yourself up and are willing to be vulnerable. This is important, because it allows a therapist, like those at Dr. Stephen Brown & Associates, to help you identify what you need to fix in your own psyche in order to lead a fulfilling life. However, opening up to someone that is a relative stranger can be extremely difficult.
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2 Important Things to Do When Allowing a Loved One to Move In after Completing Rehab
Helping a close relative overcome an addiction is a wonderful effort to take, but it can also be a challenging experience. When a loved one is finishing up rehab, one way you might want to help is by offering to allow him or her to live in your home. If he or she agrees, you may need to take some steps to help this person stay clean while living with you.
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A Guide To Getting Your Child The Best Physical Therapy
When it comes to making the most of your child's physical therapy, there are a number of ideas that you must keep in mind. By internalizing these values and concepts, you will be in a great position to help your child through any kind of injury. This will give you peace of mind and will allow you to maximize on the process so that your resources are best put forth for productive healing.
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Finding Your Higher Power In Recovery (Even If You Don't Believe In God)
Many recovery programs stress the importance of connecting to a higher power, like God, in order to maintain the strength to stay clean and sober for the long haul. For agnostics or individuals who don't follow any type of religious doctrine, it's still possible to stay strong in your recovery by tailoring the program to suit your particular belief system. If you cannot wrap your mind around the idea of praying to God in the traditional sense, consider putting your faith in a different kind of higher power.
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Changing Your Ideas About Couples Counseling Exercises
A couple's counselor will often give exercises for the spouses to try at home. This homework could include things such as comparing love languages or trying to communicate using "I" sentences. However, have you ever thought that what you and your spouse really need is exercise regimens to do as a couple? Cycling Bicycling is a natural and neutral activity to try together. Simply get a babysitter, pull out your bikes, and go to the nearest bike trail.
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Incorporating Mala Beads Into Your Meditation
Meditation (offered by local outlets such as Portland Mindfulness) can be an excellent tool to help you reduce stress and find inner peace. If you are new to the world of meditation, it can be difficult to quiet your mind. If you are finding it difficult to maintain focus during your meditation sessions, then you might want to consider investing in some mala beads. What Are Mala Beads? If your meditation involves the recitation of a mantra, then mala beads can serve as a beneficial meditation aid.
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