How To Get Yourself To Open Up In Therapy

Posted on: 2 September 2015

In order for therapy to be truly effective, you are going to need to make sure that you open yourself up and are willing to be vulnerable. This is important, because it allows a therapist, like those at Dr. Stephen Brown & Associates, to help you identify what you need to fix in your own psyche in order to lead a fulfilling life. However, opening up to someone that is a relative stranger can be extremely difficult.
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2 Important Things to Do When Allowing a Loved One to Move In after Completing Rehab

Posted on: 31 August 2015

Helping a close relative overcome an addiction is a wonderful effort to take, but it can also be a challenging experience. When a loved one is finishing up rehab, one way you might want to help is by offering to allow him or her to live in your home. If he or she agrees, you may need to take some steps to help this person stay clean while living with you.
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A Guide To Getting Your Child The Best Physical Therapy

Posted on: 27 August 2015

When it comes to making the most of your child's physical therapy, there are a number of ideas that you must keep in mind. By internalizing these values and concepts, you will be in a great position to help your child through any kind of injury. This will give you peace of mind and will allow you to maximize on the process so that your resources are best put forth for productive healing.
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Finding Your Higher Power In Recovery (Even If You Don't Believe In God)

Posted on: 24 August 2015

Many recovery programs stress the importance of connecting to a higher power, like God, in order to maintain the strength to stay clean and sober for the long haul. For agnostics or individuals who don't follow any type of religious doctrine, it's still possible to stay strong in your recovery by tailoring the program to suit your particular belief system. If you cannot wrap your mind around the idea of praying to God in the traditional sense, consider putting your faith in a different kind of higher power.
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